Reduce cognitive load with a small set of defaults: hiring pauses under certain margins, spend caps above specific CAC paybacks, and prewritten vendor negotiation scripts. Defaults prevent late-night exceptions that later haunt you. Post your three rules somewhere visible and ask a peer to challenge them quarterly. Readers who adopt this practice often report sharper focus, steadier cash burn, and faster team alignment.
Protect one day each week for deep work or recovery, and hold it like payroll. Add small financial buffers to absorb experiments and market wobbles without panic. Declare meeting-free mornings twice a week so strategy actually happens. Invite your team to propose one boundary they need to perform sustainably. Share what you chose publicly, then revisit in thirty days to measure impact on energy and outcomes.
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